About the Author

Hello I am James Proctor, the author and owner of this blog. This blog is a look into my day to day life as I struggle with Depression, Anxiety, all of life’s ups and downs. I will be including Scientifically researched papers from the leading minds in the field of psychology, Mental disorders, Sexual abuse and trafficking and so much more.

The blog will also feature youtube content on Weight loss, Fitness, motivational speakers, Inspirational Quotes, Chasing your dreams, overcoming fear, and improving your quality of life as a person experiencing depression and anxiety.

I am in no way an expert and would advise you to seek professional help if you are having suicidal thoughts or your depression is just to much for you to handle. My personal posts in this blog are nothing more then my thoughts, concerns, and experiences dealing with these and other issues in hopes that it might be of some help to you. If nothing more then to let you know that you are not alone in your experiences!

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